Our Core Program, The Silva Life System, Is The First Step. Imagine…
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What Students Are Saying
Best-Selling Author on The Silva Method
“Our rational mind is like a computer…the intuitive mind, on the other hand seems to give access to an infinite supply of information.”
Shakti Gawain
Author of Creative Visualization
You Will See Noticeable Results Quickly.
“The Silva Method consists of scientifically researched, tested, proven techniques which you receive in a step-by-step, learn-by-doing manner. You will see noticeable results quickly.”
Burt Goldman
Author of the American Monk
We’re So Much Stronger Than We Think.
“We waste too much of our time dragging ourselves under. If we spent one half of it just researching in our mind how to deal with life, we’d find we’re so much stronger than we think.”
Carol Lawrence
Famed Broadway Actress of West Side Story, The Story of Music, Funny Girl and more.
Live A Life Of Your Own Design!
At Silva, we know that the first step is to leave behind the belief that only the lucky few get to experience deep, life-changing transformation. It is not a matter of luck—it’s about practice—or rather how and what you practice.
Though using meditation and imagery to manifest goals is not a new idea, being successful at it may often be an issue. At Silva, we understand that a major key is overcoming personal barriers, those self-limiting habits and beliefs. It’s not just about what you want; it is about what’s stopping you and how to rise above it!


Silva – A Proven Track Record
With the Silva Method, students have been creating success stories for 50 years! Silva Life System teaches scientifically proven techniques that differ significantly from the traditional, passive form of meditation that typical ‘mind empowerment’ programs offer. Silva’s active form of meditation in the alpha brainwave state enables you to tap more of your brain’s potential, to spark tangible, profound, and lasting change. The Silva Method is exercise for your mind. It literally conditions your mind and thoughts to work for you instead of against you.
Transform Chaos Into Flow
Positive Thoughts = Positive Outcomes
Enhance Mind-Body Healing
Boost Your Creativity
Achieve Powerful Goals
Mental Training & Performance Enhancement
Sleep Soundly & Wake Up Energized
Use The Power Of Dreams
Enhance Your Intuition
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We now have two new completely updated core programs that replace the Basic Lecture Series – The Silva Life System & The Silva Intuition System. Both do represent Jose Silva’s original researched time-tested and proven methodology with an emphasis on practical applications relevant to the times.
We now offer the most effective and powerful way for you to experience BOTH Silva Life System (day 1 & 2) & Intuition System (day 3 & 4) over four consecutive days – The Life and Intuition Immersion.
It is by far the ideal format for you to accelerate your integration and development of the Silva Mind Technology.
The 4-Day Immersion Experience with Jeanine is specifically designed to create a deep, lasting and extremely desirable inner transformation.
Day 1
The Roadmap To Success: A formula for dealing with stress, setting goals, and starting on the right foot.
The Long Relax: The fundamental relaxation technique that will allow your mind and body to experience deep relaxation.
Lunch Break: Bring your own or take the opportunity to connect with classmates at some of the local restaurants.
The Sleep Control Technique: Perfect for overcoming sleep disorders and bad sleep patterns. Just use before bed to enjoy deep, uninterrupted, rejuvenating sleep.
The Energizing Technique: Feeling sleepy or lethargic? Don’t have time to take a nap? Use this mind technique to uplift your physical and emotional energy in minutes.
The Alarm Clock Technique: Amaze yourself by waking up on time with no alarm clock in perfect sync with your body’s natural sleep pattern.
The Dream Control Technique: Discover how to interpret the abstract subconscious messages in your dreams to solve problems and make decisions in real life.
Hand Levitation/Glove Anaesthesia: A miraculous technique that can transform pain in an instant: a must do for anyone with small children.
The Headache Relief Technique: An easy yet potent technique for deflecting stress and dissipating headaches, migraines, and other cranial pains not with pills, but with your mind.
The Glass Of Water Technique: Learn how to infuse a simple glass of water with a distinct intention for solving a specific problem, overcoming a subconscious block, or manifesting. Using the power of intention this exercise can help you find solutions to any problem.
Day 2
Mental Screen/Memory Pegs: Never forget your grocery list again. This incredible memory technique does not discriminate, so anybody can do it.
The 3 Fingers Technique: A surprisingly effective anchoring tool that allows you to enter the alpha level of mind within seconds by simply pressing your fingers together.
Lunch Break: Bring your own or take the opportunity to connect with classmates at some of the local restaurants.
The Mirror Of The Mind Technique: A most popular and versatile tool that trains you to visualise specific scenarios in your mind to enhance your manifesting, healing, and problem solving abilities.
The Fantastic Voyage Exercise: Transcend the boundaries of time and space and create powerful reference points with this essential first step to unlocking your full intuitive potential.
The Mental Laboratory Technique: Looking for answers within? Use this technique to create an impenetrable mind sanctuary for healing, problem solving, manifesting, and intuition.
Creating Your Counsellors Exercise: Connect with two wise counsellors in your mind and get advice on anything from that tough career decision to finding your life partner.
The Silva Method Is Backed By Research
Jose Silva was a pioneer in the mind and intuitive research. His research and findings have been the basis for many developments in business, the arts, sports, and personal growth.
Artists Enhance Creativity And Focus With Silva
Notable students include the opera singer Marguerite Piazza, singer Vicki Carr, and actresses Loretta Swit and Carol Lawrence, the first live theatre actress to get a star on the Hollywood Walk of Fame.
Best-selling author, Richard Bach, credits the Silva Method for the inspiration to help him finish his iconic book, Jonathan Livingston Seagull, which sold over a million copies and was featured on the cover of TIME magazine.


Businesses Train Employees In Silva Method
Top corporations including RCA Records, Green Mountain Coffee, and The Arnold Agency report amplified creativity, improved business management, enhanced motivation, better health, higher work attendance, and better stress management.
“Silva demonstrates that there is no limit to what the mind can do.”
Robert Stiller, CEO of Green Mountain Coffee
World Class Athletes Use Silva Method For Physical Excellence
“The Silva Method helped me with my concentration, and it helped me to relax before the pressures of a game,” stated Russell “Bucky” Dent, a baseball player with the Chicago White Sox named Most Valuable Player at the 1978 World Series.
To this day, many world-class athletes use the principles of The Silva Method to visualise their desired outcomes, improve focus, and keep their minds and bodies in optimal condition.


Healthcare Professionals Integrate Silva Principles Into Mind-Body Healing Regimens
“The most powerful single tools that I have to offer patients,” said Dr. O Carl Simonton, founder of the Simonton Research Institute, for imagery therapy.
Professor Clancy D. McKenzie, founder of the American Mental Health Association, is also known to have used Silva techniques to aid his patients.
Top Personal Growth Leaders Inspired By Silva
“Anything with the name Jose Silva as an author has my vote before I open to page one,” said Wayne Dyer, well known personal growth author and teacher. “It allows you to tap into a deep storehouse of knowledge and wisdom,” according to Shakti Gawain, who credits Silva for inspiring her best-selling book, Creative Visualisation.

What To Expect In Class
Join Us At A Live Program
Education Delivered - No Sales Pitch Needed
Fundamentals Come First
At Silva It's Experiential
Experienced Instructors
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What Are The Most Frequently Asked Questions About Silva Life System?
Who would benefit from using SLS?
The best part is, ANYONE can do this. You don’t need to be a Silva student, and you don’t need any meditation experience – all you need to do to join the millions of people who have already benefited from this program is determination, patience and belief in yourself.